Unhealthy RelationshipsA warm, loving, nurturing relationship is a healthy thing. In such a relationship there is laughter, connection, intimacy, communication…Dec 22, 2022Dec 22, 2022
Reparenting Ourselves“The way we were treated as small children is the way we treat ourselves the rest of our lives: with cruelty or with tenderness and…Dec 6, 2022Dec 6, 2022
Building Motivation and Releasing ProcrastinationWe probably all, at one time or another (if not all the time) have difficulty motivating ourselves to complete some task or begin a…Oct 25, 2022Oct 25, 2022
Are You an Emotional Eater?Many who struggle with weight are sabotaged by emotional eating. They eat when they are happy, they eat when they are sad, and sometimes…Oct 18, 2022Oct 18, 2022
Teaching Children Not to FightAll children fight. Isn’t that what we hear generation after generation? To my mind, there is only one reason children fight, and it is not…Oct 15, 2022Oct 15, 2022
Adult Children of Divorce Have Special Needs TooWhen we talk about children of divorce, we usually think in terms of children or teens. Most parents are concerned about the initial impact…Oct 7, 2022Oct 7, 2022
Engaging the Power of the Subconscious MindEveryone has had the experience of setting goals for themselves, or deciding to change old ways of being, only to find themselves slipping…Sep 30, 2022Sep 30, 2022
Setting Healthy Boundaries with FamilyDo you struggle with difficult relatives? Is there someone in your family who always manages to take a shot at you, or manages to find some…Sep 27, 2022Sep 27, 2022
The Truth About LyingPeople lie for many reasons. Generally it is because they feel someone would be mad or upset with them if they knew the truth. What this…Aug 28, 2022Aug 28, 2022
When Others Lay a Guilt Trip“He who does not have the courage to speak up for his rights cannot earn the respect of others.” ~ Rene G. TorresJul 7, 2022Jul 7, 2022