Gwen Randall-YoungUnhealthy RelationshipsA warm, loving, nurturing relationship is a healthy thing. In such a relationship there is laughter, connection, intimacy, communication…3 min read·Dec 22, 2022----
Gwen Randall-YoungReparenting Ourselves“The way we were treated as small children is the way we treat ourselves the rest of our lives: with cruelty or with tenderness and…3 min read·Dec 6, 2022----
Gwen Randall-YoungBuilding Motivation and Releasing ProcrastinationWe probably all, at one time or another (if not all the time) have difficulty motivating ourselves to complete some task or begin a…2 min read·Oct 25, 2022----
Gwen Randall-YoungAre You an Emotional Eater?Many who struggle with weight are sabotaged by emotional eating. They eat when they are happy, they eat when they are sad, and sometimes…2 min read·Oct 18, 2022----
Gwen Randall-YoungTeaching Children Not to FightAll children fight. Isn’t that what we hear generation after generation? To my mind, there is only one reason children fight, and it is not…2 min read·Oct 15, 2022----
Gwen Randall-YoungAdult Children of Divorce Have Special Needs TooWhen we talk about children of divorce, we usually think in terms of children or teens. Most parents are concerned about the initial impact…3 min read·Oct 7, 2022----
Gwen Randall-YoungEngaging the Power of the Subconscious MindEveryone has had the experience of setting goals for themselves, or deciding to change old ways of being, only to find themselves slipping…2 min read·Sep 30, 2022----
Gwen Randall-YoungSetting Healthy Boundaries with FamilyDo you struggle with difficult relatives? Is there someone in your family who always manages to take a shot at you, or manages to find some…2 min read·Sep 27, 2022----
Gwen Randall-YoungThe Truth About LyingPeople lie for many reasons. Generally it is because they feel someone would be mad or upset with them if they knew the truth. What this…2 min read·Aug 28, 2022----
Gwen Randall-YoungWhen Others Lay a Guilt Trip“He who does not have the courage to speak up for his rights cannot earn the respect of others.” ~ Rene G. Torres2 min read·Jul 7, 2022----